sfrogue, blender, pokemondawn, <lora:pokemon-dawn-anime-ponyxl-lora-nochekaiser:1>, pokemon dawn, black hair, blue eyes, sidelocks, long hair,, bare shoulders, beanie, black shirt, black socks, bracelet, hat, jewelry, kneehighs, miniskirt, pink skirt, red scarf, scarf, shirt, skirt, sleeveless, sleeveless shirt, white headwear, smile, before and after, muscle growth, transformation, huge biceps, muscle veins, size difference, height difference, bodybuilder, cleavage, big breasts, multiple views, black background