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    Valerie is performing a standing bicep curl with a dumbbell, controlled concentric lift, elbow pinned close to torso, forearm flexing upward with smooth tension, visible engagement of the biceps brachii, neutral wrist alignment, stable athletic stance, core braced, shoulders relaxed, slow eccentric lowering phase, symmetrical form, clean gym environment, crisp anatomical detail, dynamic yet disciplined movement, natural lighting emphasizing muscle contraction, high‑clarity fitness photography aesthetic
    Prompt

    Valerie is performing a standing bicep curl with a dumbbell, controlled concentric lift, elbow pinned close to torso, forearm flexing upward with smooth tension, visible engagement of the biceps brachii, neutral wrist alignment, stable athletic stance, core braced, shoulders relaxed, slow eccentric lowering phase, symmetrical form, clean gym environment, crisp anatomical detail, dynamic yet disciplined movement, natural lighting emphasizing muscle contraction, high‑clarity fitness photography aesthetic

    Generation Settings

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    Created with
    AUTOMATIC1111
    CFG Scale4
    Sampler
    euler
    Seed0
    Steps20

    Copies the original metadata text embedded by AUTOMATIC1111.

    Info
    Image
    Likes
    1
    Created
    10/12/2026
    Base Model
    Krea 2
    Creator
    pope_phred
    Source
    CivitAI
    Models Used

    AI models used to generate this content

    PAB_Val

    LORA
    V1
    Krea 2
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