hmab Full color high resolution digital photograph taken with a Canon R5 using a 50mm lens at f/2.8 of a stunning middle aged woman in her early 40s with age appropriate facial wrinkles, fair skin, blonde hair, blue eyes, natural facial features, body proportions, and realistic early-40s appearance. She has a healthy toned physique with natural softness and moderate muscle definition, authentic anatomy, and an athletic but not overly muscular build. She is jogging naturally along a beachside boardwalk, captured mid-stride with a relaxed focused expression and realistic running posture. She is wearing a simple black sports bra and short, close-fitting grey athletic jogging shorts, practical grey running shoes, and no hat. The clothing is functional athletic wear with realistic fabric texture and natural coverage, not posed or sexualized. The setting is a sunny seaside boardwalk with a sandy beach, ocean waves, blue water, distant horizon, wooden railing, coastal grasses, and a few softly blurred beachgoers in the background. Warm natural daylight, gentle sea breeze moving a few strands of blonde hair, subtle realistic shadows, documentary fitness photography, eye-level perspective, full-body framing, 35mm lens, natural color grading, detailed skin texture, realistic motion and anatomy, sharp focus on the woman, moderately shallow depth of field, high-resolution photorealism.
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