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A woman is performing a standing split with her right leg extended vertically upward, heel near the ceiling, and her left foot planted firmly on a purple yoga mat. Her torso is leaning forward, parallel to the floor, with her head turned slightly to her left, gazing toward the camera. Her arms are extended forward, hands flat on the mat, elbows slightly bent, supporting her upper body. Her left knee is fully extended, aligning with her left foot, while her right knee is not visible due to the leg’s vertical orientation. Her hips are rotated slightly forward, and her pelvis is tilted posteriorly to maintain balance. Weight