mbbw photorealistic action sports photography, a muscular middle-aged woman in her 50s rowing a single scull on calm water, intense focused expression, weathered athletic face with fine lines, strong defined arm and shoulder muscles, toned athletic build, light brown hair pulled back in a bun, wearing red wraparound sport sunglasses, navy blue and red striped athletic singlet with USA flag patch, dark blue compression shorts, gripping a black carbon fiber Concept2 oar with yellow grip, oar blade with yellow rigger visible, sitting in a sleek white and blue racing scull, mid-stroke rowing position with legs bent and knees up, feet in blue rowing shoes, water splashing around the oar lock, calm blue lake water with soft reflections, blurred golden-brown reeds and grass in background, warm early morning or late afternoon sunlight, shallow depth of field, sharp focus on subject, professional sports photography, Canon EOS R5, 70-200mm lens, f/2.8, high detail skin texture, natural muscle definition, sweat sheen on skin, ultra realistic, 8k quality
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