majmilfsk Full body cinematic shot of a mature woman, 50-years-old, sitting on the wooden steps of a rustic Smoky Mountain cabin at sunrise in spring, her bottom is flat on the top step, wearing a tight black crop top, tight short running shorts, and sleek athletic shoes, her toned body relaxed but alert, her hair is slightly tousled by the morning breeze, soft golden sunlight casting long shadows and illuminating dew-covered grass, mist rising in the background, peaceful forest clearing surrounds the cabin, detailed wooden textures, athletic and confident vibe, moody and serene atmosphere, cinematic lighting, volumetric light rays, 85mm lens, ultra-realistic detail
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